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Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.
Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.
Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.
Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.
Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.
Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.
Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.
Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.
Plans for striking $1-billion spiral-shaped Hollywood tower bursting with greenery unveiled
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Celebrated architect Norman Foster has unveiled plans for a new $1-billion office tower in ?Los Angeles that will see greenery spilling out from a series of terraces spiraling up its facade.
The eye-catching proposal, which was formally submitted to city planning authorities this week, will transform a two-acre site on Hollywood’s Sunset Boulevard into a 22-story entertainment industry workplace dubbed The Star.
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Digital impressions of the high-rise, released by the British architect’s firm Foster + Partners on Wednesday, show elevated gardens bursting with plants and trees, as well as outdoor decks and modern office space.
Plans for striking $1-billion spiral-shaped Hollywood tower bursting with greenery unveiled
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Celebrated architect Norman Foster has unveiled plans for a new $1-billion office tower in ?Los Angeles that will see greenery spilling out from a series of terraces spiraling up its facade.
The eye-catching proposal, which was formally submitted to city planning authorities this week, will transform a two-acre site on Hollywood’s Sunset Boulevard into a 22-story entertainment industry workplace dubbed The Star.
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Digital impressions of the high-rise, released by the British architect’s firm Foster + Partners on Wednesday, show elevated gardens bursting with plants and trees, as well as outdoor decks and modern office space.
Plane crash indo-arid lands. The site is found in southwestern Arizona; however, the landscape is dominated by grassland and has little in the way of elevation variation. This region is rich in mineral resources, and the area has an impressive range of animals and plant species. The region consists of a number of mountain ranges and plains with various sizes, but the highest mountain peaks occur at the northern end. These peaks form a large range of terrain with the most extensive elevation difference in the area. This is the most remote part of the region. At the northernmost location, in southwestern Arizona, the landscape consists of small mountain ranges with small lakes. This region contains an unusual combination of animal and plant life. The surrounding prairie is composed mostly of grasslands with some abundant forests and some other ungulates. There is plenty of open space in this region, especially at elevations above 5000 feet.
Settlements
Nearby areas of interest
The region includes several settlements.
Salt Lake City is home to the largest city in the world. It is surrounded by several large prairies and is divided into several towns, including the city center and Salt Lake City International Airport. The city's largest building is a World Trade Center. The other largest buildings are the downtown area and several other downtown buildings. Most of the area around the airport is a forest, with a small amount of desert here and a mountain in the vicinity. The northern side of the airport is dominated by grasslands and desert. Many other buildings occupy the southern end of the airport's perimeter. The airport itself is surrounded by extensive prairie. The city of Salt Lake City is very near the north end of this area.
Piney Bluff is located to the east of Salt Lake City. This area contains forests, with a few isolated grasslands, and some low-elevation rock outcrops. The city is surrounded by mountain ranges, and is situated near the desert. Many other buildings occupy the southern end of Piney Bluff.
Northwest Mesa is the only urban settlement located on Piney Bluff. It is a medium sized city on low elevation prairie, with a small amount of mountain range. The area is dominated by low, deciduous forest with large, dense grassland. The western area is dominated by grasslands and includes some mountain ranges on the northernmost and western ends of the city.
Northwest Utah is the southernmost city. It is surrounded by a large, desert region of grasslands, a wide open prairie, and a few isolated rocks and sand dunes. The city is dominated by grassland with an exposed ridge along some of the southern side of the city. Near the center of the city, sand dune
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The sunday inquisition june 15th, was a public spectacle by the police. Not just for the police, but for all of those who gathered to hear the judge speak, the judge stated that the case was so obviously racially biased, he wanted the jury convicted based on that premise alone, not on any mitigating evidence or evidence against the suspect(s), who was black.
This is a clear violation of the 4th and 5th Amendments of the US Constitution. The judge's remarks were made during his closing arguments. I'd like to give you the complete statement of the judge:
The testimony of this witness at all times during the course of this case was not credible and supported his assertion that the defendant was the primary perpetrator of this incident. He was a credible witness because of the manner in which he confronted this case officer. I understand that certain of the evidence presented at trial was based on this witness's statements but it is apparent from the totality of the record that there was not, and could not be, an intentional decision to lie to jurors during their deliberations. To the extent that the police attempted to present the prosecution with all of the facts of the case by using Mr. Anderson in the case and allowing him to provide testimony to prove that Mr. Anderson was the only one of the defendants who acted in concert with the officers to attack his partner, I find that the prosecution must be permitted to present additional, reliable evidence for the purpose of establishing an intent to deceive the jury.
The State has failed to prove its case against the police officers. If the jury had believed the police officer's statements and that this was clearly a racially biased case, the case would not have gone to trial at all.
The Judge's final comment on the verdict is not a direct attack on the jury. Rather, he asks the question whether they made a mistake with their deliberation, by reaching their verdict based on what they've already decided. When the judge says it, he's speaking for the jury as a whole. And you might wonder, "What's this Judge talking about? How does he know that?"
The judge says that the fact the jury believed the officers was all that had any bearing on their decision. However, the very point of the judge's statement is that the jury had the final say on the case when it decided, after they gave the defendant no chance to make a defense.
Even if you disagreed with the verdict, you'd still know that the Judge's conclusion didn't matter. The judge's ruling was simply "there's just too much at stake for me to care."
The state had its chance to disprove the officer. It chose not to. That doesn't change the trial outcome, but there's a different result: You should b
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